Summer Recipe – Potato Salad with Dill Recipe

This diabetic potato salad is great for family picnics or outings. This recipe has a few ingredients that are not typical of your potato salads, but why not give it a try. I love the creaminess of this dish! From easy-diabetic-recipes.com

Servings: 8 = 1/2 cup serving size


2 cups diced boiled potatoes

1/2 cup chopped celery

1/4 cup chopped onion

1/4 cup chopped green bell pepper

1 cup reduced-calorie mayonnaise

2 tbsp prepared mustard

2 tbsp apple cider vinegar

2 tbsp pickle relish

1/2 tsp salt

1/2 tsp freshly-ground black pepper

2 tsp dill


Recipe Instructions:

1. Combine the potatoes, celery, onion, and bell pepper in a large bowl.

2. Combine the mayonnaise, mustard, vinegar, pickle relish, salt, pepper, and dill in a medium bowl and mix well.

3. Toss the vegetables with the dressing and refrigerate before serving, allowing the flavors to blend.

Exchanges Per Serving: 1 1/2 Fat, 1 Starch


Nutrition Facts:

Calories: 146

Calories from Fat: 85

Total Fat: 9g

Saturated Fat: 2g

Cholesterol: 12mg

Sodium: 416mg

Carbohydrate: 14g

Dietary Fiber: 1g

Sugars: 4g

Protein: 1g

Source:”American Diabetes Association at http://www.diabetes.org”S(Formatted for MC6):”09-20-2002 by Joe Comiskey – jcomiskey@krypto.net”Copyright:”© American Diabetes Association, 2000″ Retrievd from  http://www.easy-diabetic-recipes.com/diabetic-potato-salad.html


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